Our Blog

National Walking Month

Woman standing with hands wide open

These feet were made for walking… Walking has a whole host of health benefits, from lowering blood pressure, helping with weight loss, improving mood, to helping to keep other health conditions such as diabetes under control. Not to mention giving people who are now working from home a break from…

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Socks, Socks, Socks!

Socks collection with different colors

Why do we love our Thought Bamboo socks so much? Did you know we stock a range of socks in our clinic? One of our best-selling socks are the bamboo range we stock from Thought. These socks are so comfortable, and we wear them ourselves every day. They are –…

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What is a Dermatoscope and how do we use it?

hand holding a magnifier

How does a Dermatoscope help us? A Dermatoscope is a fantastic little gadget that helps us to look at the skin under magnification. Using a Dermatoscope allows us to see some really cool details in the skin. It’s like looking at a different world! It helps us to… Distinguish between…

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Good Foot Hygiene – Don’t Forget About Your Feet!

Top View Close Up Of Male Therapist Drying Leg

How do I look after my feet? Feet are often out of sight and out of mind, wrapped up in socks and shoes, especially in winter. Lots of us don’t really pay much attention to our feet until they start to hurt, or something doesn’t look right. For many of…

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Holiday Feet – Helpful Tips

Relaxing feet in comfortable way

Planning a holiday this year?   Remember those days? BC (Before Covid), when we could so easily step off a plane and let the hot (or cold!) air hit us? If you’re like us and haven’t been lucky (or brave) enough to get away abroad yet, then you’ve probably forgotten…

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